After a fatiguing and underfed last week, its back to business as usual today.
- Bench press: 135×7, 155×5, 185×5, 200×3, 235×5, 265×9, rep goal -1, 265×8, 235×3, 200×12.
- JM Press: 45×12, 75x4x8.
- DB Incline Press: 65x4x8.
- DB Floor Press: 50x3x12.
Pretty solid bench day. I don’t know what it is, but it’s like I hit a rep plateau on 260-265. Whatever. Jerk. Also, more work on improving my setup and increasing leg drive, which seems to be getting better.